Tuesday, December 1

X Day 78 - Rest

Day trip to Minneapolis.

I feel like I was bad today even though I ate OK.  I think my body does not like rest day now.

B: turkey sausage 150 + opti shake 160
S: protien bar 190/19
L: bad chicken strip 50+ nuts 150
D: first class - 4 oz steak, green beans, salad, nuts, 1 glass wine. 600

1300

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