Supposed to be a rest day, but did Shoulders and Arms with Sheri. Got to use my 35s today and really brought it to the next level. God I love that workout.
B: Big Shake 250
BS @ 11AM 84 a little light
S: Oatmeal 100
L: Chicken Sandwich 320 + Butternut Squash Soup 150
S: PB Toast 150
D: seafood gumbo 300, sweet potatoes 130
S: popcorn 100
1500
I feel like I am pigging out, but I am still not getting enough calories.
I would like you to keep up the good work you know how to make your post understandable for most of the people.
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