First Day with Sheri. Last Resistance workout for first round. Brought it on pull ups. Did 150+
B: Mike Shake 250
S: 1/2 protien bar 100/10
L: salad with chicken 300
S: nuts. 150
D: sirloin 200, asperigus soup 100, beans 100
S: grapefruit 50 cheese 70
1320
No comments:
Post a Comment