Since I am synced with Sheri and she is one week ahead, I am starting my virtual week four today. This is the recovery week.
B: 5 wheat pancakes 200 +3 turkey bacon 150
L: Gumbo and sweet potatoes 400
S: PB Toast 150, nuts 150, Yogurt 80
D: Chicken 200, Veggies 50, Greek Salad 150, Grape Leaves 200
S: Popcorn 100
1830
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