Plyometrics with EVERYONE!!!
B: 1.5 scoop shake 250
BS @ 10:30 101 Feel Good
S: 1/3 bar 65 , banana 100, nuts 50, four turkey lil smokies 100
L: turkey sandwich (first wheat in four months) 235
BS @ 3:00 84. A little light
S: chili 200
D: Fajita salad and misc stuff + 3 drinks 900
1900
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