Monday, December 7

X Day 84 - Kenpo

Started new cleanse with Sheri

Kenpo with Sheri at 5:30 AM

B: Mike Shake - 1 scoop  180
S: Yogurt 120 + 2 turkey sausage 60
L: Early lunch - Chili 300
S: Nuts and such 140
S: Popcorn 100
D: Taco Salad 400

1300

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