Last workout of the year. Ran instead of Core Synergistics, but my calf held me back again. Had to stop at 5 miles. Pretty frustrating.
L: slice cheese pizza 200, chef salad 300
S: cheese 35
D: new years party. Brisket 500, fruit 100, chapagne 250, southern comfort 250, wine 200, etc 200. 1500
2035
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