Now, I am done with the 260s, 250s, 240s, 230s, and 220s. Damn that feels good.
(I think today is actually day 75 so I am going do wind up with 91 days on the blog)
I can see veins in my forearms and bicepts and did 120 pull ups this morning. OH YEA!
My watch said I burned 1300 calories.
2 Scoops AMP - 185
L: turkey beans and broccoli/cali 400
S: nuts and berries 140
D: 3 lettuce wraps 200, turkey chili 400
S: popcorn 75
1400
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