X Day 57 - Start of Trianing Block 3

Chest Back and Abs. I did 60s on the Lawnmowers. Probably did 90 pull ups total. I need to go get more dumbbells. Diamonds are still a challenge.

2 Scoops AMP 185

B: fruit 50 chicken sausage 70 yogurt 60 little oatmeal 60 egg white veggie omlete 120
Total 400

L: opti bar 160

3 jolly ranchers 200

D: chicken breast an mixed veggies. 300

S: mixed nuts. 200

1440