Tuesday, November 10

X Day 56 - Rest Day

 I am thinking about running 1/2 of the White Rock Marathon if I can get Sheri to do it with me.  I am not really going to train for it other than maybe 2 9-10 mile runs.  We'll see.

Today, no workout.  Which I really need.  Even though this last wee was a "recovery week" I still feel like I went pretty hard.  I am looking forward to getting back to free weights tomorrow.

I am going to keep my calories under 1200 today after last night's debacle.

B: Egg white veggie omelet + 1/2 wheat toast.  200
L: Opti Bar 160
D: Trout + cheese + salmon + 3 drinks 700

1060

1 comment:

  1. do the marathon! You'll feel so accomplished.
    good luck today - looks like last night was fun :)

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