Friday, November 20

X Day 67 - back and bicepts and abs

It bugs me that is still can't do pulse ups on abs. Oh well. I love the bicept workout.

2 scoops amp 185
B: steel cut oatmeal with almond and raisins. Yum. 150

L: optibar & nuts. 260
D: freebirds bowl 400
On campout and pretty drunk offf 4 beers. I had a couple protien oriented snacks. 500

Let's see if I can get up for yoga.

1900



No comments:

Post a Comment