I love S&A. It may be my favorite workout. I need 30# bells now.
I can barely lift my arms.
I am wearing 36" shorts today and they are loose. I started in 40". I hope to be in 34s by the end of 90 days.
B: Mike's kick ass blueberry shake 200
L: ckn panini 190
S: popcorn 100
D: turkey, veggies and stuff. 700
1200
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