Thursday, November 26

X Day 73 - Plyometrics with Sheri (Thanksgiving)

Sheri did Plyo with me today!!!! Yea! Super fun.

Watch said 1000 cal burned.

Happy Thanksgiving - Watch as I keep it to 1800 calories today. Why? Cuz I can!

B: Mike's super protein shake 200
S: Protein Bar 160 (20 g P)
L: Progresso 160
D: turkey, cranberry sauce, green beans, sweet potatos 400
S: Nuts 200

1 hour football.

Glass of wine and 3 gin martinis 600 = WOOO HOO

I needed a little blow out.

1720

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