Kempo
Last time I did Kempo, I peaked into high 150s several times. I could not get above 140s today. I was really pushing it and stayed up with Tony. Kinda weird.
2 Scoop AMP 185
B: Yogurt 80 + 2 Meatballs 60
L: Progresso 160 + Cheese Stick 50
S: Opti Bar 160
D: Talapia and Tomatoes 200
S: 2 meatballs 50 + 10 almonds 100
1050
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