2/3 done!
Yoga
I have decided to up my intake a bit. I think I need to be in the 1800-200 range or I am going to bonk on my workouts and stall out on the weight loss. That actually seems like a lot of food now and I will be eating more than my body is telling me to.
B: Starbucks oatmeal 140
S: optibar 170
L: turkey chilli dog 300
S: Blueberry protien Shake - yogurt, blueberries, 1 scoop whey protien, a little milk - 190 YUM!!!!
D: Home Made Chicken Chili 500
S: almonds 150
1550
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