Well. It officially looks like I am not doing Insanity per the schedule. Pretty much each day Sheri and I decide what we want to do that day following these priciples:
- Alternate resistance and cardio
- One day off per week
- One Yoga per week
M1: Egg white veggie omelet 200, fruit 100, toast 150
M2: Steak and Veggies 1000
M3: bites of cobbler And bread pudding 200
6 beers 600
2250
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