Early morning Yoga X with Sheri. Everything magically feels better now. Yoga is good medicine.
M1: Special K 100, Yogurt 60
M2: Nuts and Raisins 250
M3: WW 180, Apple 100, BNS soup 200
M4: cheese 30
M5: Walnut & Chicken Salad 350
Beer 100
M6: popcorn 100, 1/2 apple 50
1620
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