Day 225: 7.35 Miles @ 7:17 Pace. Thanks Insanity!

Shaved 10 minutes off last weeks pace. Fastest ever. The only thing I can point to as the reason why is Insanity.

Thanks Insanity!





M1: Shake 200
M2: egg whites 35, fruit 100, pancakes 180, turkey bacon 100
M3: almonds 250
M4: Taco salad 400, cottage cheese delight 140
M5: Grapefruit 50, popcorn 100
M6: 3 drinks 300

1850