Wednesday, April 7

Day 218: Insanity MAX Circuit

This was my first time to do one of the Insanity Max workouts. Holy cow! Max Circuit is one of the hardest work outs I have ever done. It is relentless. I finished it, but I got light headed a few times and slowed a bit at the end. I am going to keep doing the Max ones.

M1: Big shake 300, 3 Egg Whites & Moz 130
M2: Pear 100, nuts 150
M3: Lean Cuisine 150, yogurt 80
M4: Grapefruit 50, bar 180, cheese 50
M5: Turkey Taco Salad 360, crackers and hummus 150
M6: Popcorn 100, special K 100

1900

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