Saturday, April 10

Day 211- 7.75 Mile Run with Sheri

Beautiful sunrise run around White Rock with Share bear. We smoked it with a 8:45 pace.

M1: Shake 250
M2: Nuts and Raisins 200
M3: Golden Corral (Chicken, fish, veggies, cornbread) 700
M4: Popcorn 100
M5: meatloaf sandwich 350, bns soup 150, cantelop 100
M6: Pauchigo sugar free ice cream 120

1870

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