Tuesday, September 21

Day: 381, Calories: 1070, Distance Running

Nutrition1070 Calories
1 X 6 egg whites | 100 cals
1 X 2 slices bread (wheat, rye, etc) | 200 cals
1 X 1.5 oz. low fat cheese | 120 cals
1 X 1 medium grapefruit | 100 cals
1 X 1 cup whole grain cereal | 200 cals
Soup 150
1 X 1 oz. nuts | 200 cals
WorkoutDistance Running
Status: Completed
5 mile cross country practice.
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1 comment:

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