Wednesday, March 10

R2D85 - Ran 4.5 Miles + 1/2 Arms and Shoulders

Worked out with Julie at the Hotel.  Ran on treadmill.  I hate the treadmill!!!!

M1: 3 HB egg whites /w moz. cheese 100, cantaloupe 100, toast 50
M2: Go lean 100, cantaloupe 50, nuts 150
M3: Turkey wrap 250, cheese 50
M4: scallops and spinich 200
M5: sea bass 100, veggies 100, 5 drinks 500, berries 100
M6: Nuts 200

1850

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