Saturday, March 20

Insanity Day 1 (ID1) - Cardio Circuit

Oh boy Insanity was hard today. I really felt the ski abs in my core.

I got on the scale and am still at 200#, so I guess last week was a wash weight wise.

M1: Small Shake 200
M2: Turkey Wrap 250
M3: 2 slice thin crust pizza 120
M4: Popcorn 200
M5: COD w Carrots and Cauliflower and salad and BNS Soup, wine 600
M6: raisins and nuts 130

1500

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