I have not done this one in a long time. The second pass was hard. I can only do about 3/4 of the pull ups I could at my peak. It is amazing how fast you back off when you do not do certain workouts.
M1: Shake 250, 3 small pancakes 150, 2 slices turkey bacon 100
M2: Rice, Chicken, Scallops, salad 400
M3: Progresso 150
M4: Chili 350, broccoli 100
M5: Pizza Slice 400
1900
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