Saturday, March 6

R2D81-plyo cardio circuit

This is Sheri's P90X Graduation Day. I am very proud of her and she looks amazing. I will post pics and stats later.  We started Insanity together today. She likes.

I am going to try the insanity 6 - 300 Calorie meal plan for the first month. It will probably not be enough. We will see.

M1: shake 200, apple 100, cheese 50
M2: turkey wraps 300, grapefruit 1/2 30
M3: pb and celery 150, bar 180
M4: ch salad with broccoli, pine nuts,  300
M5: Chicken Chili 300
M6: Popcorn 150

1760

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