I tweaked my back about 1/2 way through insanity today. I am not sure what I did wrong, but on one of the lunge moves it tweaked and it hurts pretty bad right now. I will have to back off for a few days so I do not make it worse before the ski trip.
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Oh my! I miss you, but I do love reading your post each day. I am working out again. I finally got over being really sick. It's amazing how fast you get sore. I hope that you didnt do anything really bad. Keep ice on it. I am excited to see pics of Sheri. Maybe you can get them posted soon? Love you and hope to see you soon.
ReplyDeleteThanks Becca. It hurts, but I am trying not to baby it. I will put ice on it tonight before bed. I think I am going to take a workout hiatus until we get back from the ski trip. I will probably get a pretty good workout teaching kids to snowboard all week.
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