Sunday, March 21

ID2 - Power & Resistance

Good workout this morning with Sheri. I like Insanity's intensity.

M1: Shake + 2 pancakes 300
M2: Turkey Wrap 200 + yogurt 80 + 1/2 apple 50
M3: Popcorn 150
M4: Steak + Sweet Potatoes + salad 400
M5: Cottage Cheese + Honey + Blackberries 150
M6: almonds 100 + salmon rolls 120 + go lean 120

1670

No comments:

Post a Comment