Tuesday, March 23

ID4 - Insanity Pure Cardio

That workout is a whippin! It just does not stop.

I know it's gross, but here is the pool of sweat on the floor:
















M1: Shake 250
M2: BNS Soup 200
M3: Seafood Creole 200
M4: Go Lean + nuts 300
M5: cobb salad 400
M6: apple, raisins, nuts 250

1600


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