Friday, July 23

Day: 321, Calories: 1500, Yoga - Hot/Bikram


Log EntryDaily Note:
Prepping for 15 mile run tomorrow morning.

Nutrition1500 Calories
Go lean and grapefruit 300
Chicken salad 400
PB and cracker 100
Seafood creole 400
Nuts and popcorn 400

WorkoutYoga - Hot/Bikram
Status: Completed
Sunstone with Blake.

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