 Log Entry | Daily Note: Woke up on vacation after a long drive in Mississippi. I thought I would be super sore after the 13 mike run yesterday, but I feel good and ready for beach and margaritas. If anyone knows a fun place in Panama City, tell me. |
 Nutrition | 2200 Calories Oatmeal 100 Grapefruit yogurt 100 2 egg whites 50 Apple 100 Gumbo and salad at LULUs in gulf shore. 500 6 beer 550 Pizza 600 Marg 200 |
 Workout | P90X Shoulders & Arms Status: Completed |
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