Sunday, July 18

Day: 316, Calories: 1400, Distance Running


Log EntryDaily Note:
Back home.

Nutrition1400 Calories
Soup or salad 600
Homemade pizza and fruit 600
Nuts 200

WorkoutDistance Running
Status: Completed
8 miles fast. Proved I just needed some rest time. Needed this after long drive yesterday.

WorkoutP90X Shoulders & Arms
Status: Not Complete

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