Monday, July 19

Day: 317, Calories: 1600, Rest Day

Nutrition1600 Calories
Yogurt grapefruit cheese nuts 300
Go lean 200
Popcorn 100
Pb and cracker 100
Chicken stir fry and rice 600
Nuts 300
WorkoutRest Day
Status: Completed
WorkoutCycling
Status: Completed
Around lake with Grant 10 miles.
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