 Log Entry | Daily Note: Day off after 4th. |
 Nutrition | 1150 Calories Chicken pesto sandwich 200 Salad 150 Nuts and raisins 200 Spaghetti broccoli 600 |
 Workout | P90X Chest and Back Status: Completed |
| Workout | Distance Running Status: Completed 3 mile minimal VFF. Working through aches, pains and blisters. |
No comments:
Post a Comment