Tuesday, July 6

Day: 304, Calories: 2000, Distance Running


Log EntryDaily Note:
Starting to really dial in the form changes. Also started ChiRunning. Should be interesting.

Nutrition2000 Calories
Shake 250
Apple 100
Spaghetti broccoli 400
Beans 250
Popcorn 100
Bar 200
Pizza 700

WorkoutDistance Running
Status: Completed
9 mile LSD with La Bruja in old New balance TS2s. Focused on form and mid foot landings.

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