Log Entry | Daily Note: Starting to really dial in the form changes. Also started ChiRunning. Should be interesting. |
Nutrition | 2000 Calories Shake 250 Apple 100 Spaghetti broccoli 400 Beans 250 Popcorn 100 Bar 200 Pizza 700 |
Workout | Distance Running Status: Completed 9 mile LSD with La Bruja in old New balance TS2s. Focused on form and mid foot landings. |
No comments:
Post a Comment