I led a 1.5 hour yoga class with Julie and Casey by the pool this morning. It was super fun and a nice workout. It is a little harder when you are thinking through the moves, what comes next and counting breaths. I think with some practice, I could be a decent teacher.
M1: Egg White Omelet 150, fruit and cottage cheese 150, yogurt 50, Turkey Sausage 150
M2:Cobb salad. 400
M3: cheese and nuts 350
M4: fish and veggies and onion soup 700
M5: 6 drinks 900
2800
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