I did the Wood class at Sunstone at Skillman today. It is a nice core workout in the heat. I will definitely go back.
M1: bar 180, apple 100
M2: Raisins 100, Almonds 100
M3: Crab Cake 120, Progresso 140
M4: bar 180
M5: Tialpia, broccoli and sweet potato 400
1320
I will check it out for more information on the class. Thanks, John D.
ReplyDeleteMy favorite is still their fire class, but this really made my abs burn. Yummy!
ReplyDeleteIsn't Sunstone expensive? Have you become rich and not told me?
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