I love Tuesday rest day. I have been achy lately. I think I need more recovery/rest days if I am going to be running so hard and doing so much Insanity or I am going to wear my body down.
M1: eggs 150, grapefruit 30, yogurt 100
M2: Pistachios 150, carrots 30
M3: Progresso 140, apple 100
M4: bar 180, raisins 50
M5: chicken and Veggies 300
M6: nuts and carrots and hummus 200
M7: popcorn 170
1600
No comments:
Post a Comment