I got a massage yesterday on my calves. The guy used all this cool equipment like lasers and chaos thumpers. I feel much better. Yoga really stretched things out this morning too.
Today is my bday and thinking back to my bday last year, this one is much better. I have given myself the gift of mental (mostly) and physical health. I cannot think of a better gift and I wish I could just give it to others, but this gift is only self bought.
M1: omelet 250, grits 100, English muffin 150
M2: Turkey chili dogs 400
900
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