OK. I was ignoring the fact that my calf is really bad. I just looked in the mirror and it is totally swollen. I guess I pushed a bit too hard and need to take a few days off.
Only Did 1/2 of Chest and Back today.
M1: Oatmeal 200
M2: 1/2 apple 50, yogurt 100
M3: meatloaf Sandwich 250, broccoli 50
M4: Almonds 100, carrots50
M5: bar 180
M6: subway 350, celery and pb 150
M7: popcorn 25, beer 100
1850
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