I finally ran with my new Garmin. The data it gathers is just amazing. Check out this summary sheet from today:
Also, if you want to geek out, check it out on the player:
http://connect.garmin.com/player/33911912
My leg finally does not hurt!!!! Yea!
I feel like I need to pig out a pit to recover. Keep the protein up.
M1: Shake 180
M2: egg white omelet 200
M3: Salmon, veggies, slice pizza 600
M4: Popcorn and Nuts 300
M5: wrap 500
1780
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