Wednesday, February 24

R2D72 - Chest, Shoulders and Back & Abs

I am not crazy about this workout.  All the pushing is awkward.  I know it is good and working stuff that none of the other workouts do, but it is a whippin.

It was a kick to see Sheri doing clap push ups.  She is looking amazing.  She is already talking about round 2.  I love it.

B: Shake 250, 2 turkey sausage 50
S: Butternut Squash 200
L: Yummy homemade turkey wrap 200, tomatoe basil soup 100
S: Popcorn 100, nuts 150
D: Spaghetti and meatballs 400, wine 200
S: pigged out on Pistachios 300

1950

No comments:

Post a Comment