First day of Round 2 Phase 3. I have not done Chest and Back in a while. My arms are a bit shakey. Heading down to Austin tofdy for business and then on to Possum Kingdom for campout with the kidos.
B: Big Shake 250
S: chicken 100
L: tialpia, shrimp, veggies. 350
S: bar180
D: spinich salad w chicken 350
1230
I had a cool yoga experience tonight. I went to black swan yoga on 5th street in Austin. It is a donations only place and we did a cande light "sweaty yoga". It was a cool vinyasa style in the heat and I worked up a big sweat. I had to run back in the rain to the hotel 2 miles because I could not find a cab. I will definitely go there again when I am in Austin.
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