I started this blog to track my workout and nutritional progress with Running, P90X and Yoga. Please feel free to comment and link to this blog as I hope it helps others get in the best shape of their life!
B: shake 200 S: Cheese 50, nuts 150, bar 180 L: Chili 200 S: popcorn 100, yogurt 80, Raisins 130 D: tilapia and toast and fruit 600 S: little slice of king cake 100
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