Tuesday, February 16

R2D64 - Chest & Back (Happy Mardi Gras)

I am heading to FL today and will not get to workout tomorrow, so I swapped out my day off.

My barber (lady) said I look hot. I don't care that she is 70 :)

B: Big Shake 250 + pancake 200
L: chili. 450 veggies 100 popcorn 100
S: Turkey Jerkey 240
D: Cobb Salad 400
S: bar 180, nuts 120


1940

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