R2D70 - Interval X

Super early workout with Sheri before 7 AM flight.

Today I got up, worked out and arrived in Cleveland before my west coast collegues arrived at work. Bring It!

Now I can rest until Wed.

B: Shake 200
S: bar 180, nuts and raisins 100
L: steak salad 500, chili 200
S: nuts and raisins 300
D: chicken salad 350
S: oatmeal 100
1930