Last day of Phase 2.
B: Starbucks oatmeal 240
S: cheese and raisins and nuts 300
L: progresso 170, asparagus 100
S: yogurt 100, bar 180, pancake 150
D: Boston Market Chicken 400 and veggies 250
S: Pistachios 150
2040
I kinda pigged out today for a rest day. I have been a little hungry lately. Not sure why. I know 2100 is still a net deficit, but I still feel guilty.
I need to go a couple weeks at 2000ish and show myself I will not gain weight before it does not bother me to eat so much.
But what if the weight gain is additional muscle due to increased fuel? This stuff is still too much magic.
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