Saturday, January 30

R2D48 - Interval X

I love this workout. Sheri liked it too. 40 Minute smoke out!

B: Shake 200
L: soup an salad at Jasons. 650
S: Butternut squash soup 100
D: turkey meatloaf (yummy) 400, More squash soup 150, grn beans and pears 50, 2.5 glasses wine 250, saltines 100

I am definitely making the turkey meatloaf again. It was a hit. And the squash soup is always popular.

1850

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