Wednesday, January 13

R2D29 - Chest, Shoulder and Tri + Abs

B: Oatmeal + Turkey Bacon 200
S: Yogurt 80
S: raisins and nuts 200
L: WW 200 + Soup 100
S: bar 180
D: Taco Salad 400
S: Popcorn 100
Meeting: snacks 200, 2 drinks 200

1860

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