Monday, January 25

R2D40- legs and back in Fargo

The hotel had pull up bar and free weights so I decided to do legs and back.  First time to do it after a big run.  I bet I am gonna be sore.

B: egg white omelet 200, oatmeal 100
L: turkey 100, veggies 100
D: crab cakes 300, filet 300, salad and veggies 150, wine 100
S: popcorn 100

1450

1 comment:

  1. Hey there!!! hope you had a great weekend!! I feel like I am always catching up with things. How is Sheri doing with the workouts? Is she still digging it?

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