My "Gym" in Indy:
B: Small shake 90, yogurt 100, oatmeal 130, eggs 120
L: 6" turkey Subway 350
S: Nuts and raisins 150, Popcorn 100
S: Bar 180
D: bison meatloaf 300, veggies 100, roll 100, chili 170
1900
Wednesday, January 27
R2D45 - Yoga in Indy - Starting Recovery Week 2
Got a room with extra space in Indianapolis and did Yoga this morning with Casey. She did really good. It has been fun this week introducing her to P90X. I think she really likes it. I am starting to get this travel/workout thing down cold. I think I may blog about it because a lot of folks struggle with their workouts while on the road.
My "Gym" in Indy:
B: Small shake 90, yogurt 100, oatmeal 130, eggs 120
L: 6" turkey Subway 350
S: Nuts and raisins 150, Popcorn 100
S: Bar 180
D: bison meatloaf 300, veggies 100, roll 100, chili 170
1900
My "Gym" in Indy:
B: Small shake 90, yogurt 100, oatmeal 130, eggs 120
L: 6" turkey Subway 350
S: Nuts and raisins 150, Popcorn 100
S: Bar 180
D: bison meatloaf 300, veggies 100, roll 100, chili 170
1900
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